Description
The true nature of our mind is brilliant, clear, and joyful, but we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. This is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. With straightforward, accessible language, we are led through the path of Pristine Mind meditation, a practice from the profound teachings known as the Dzogchen.--From the book jacket
