A Girl's Guide to Yoga Over 30 Poses to Practice Anywhere

FINESTONE,JEANNE

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Author
FINESTONE,JEANNE
Publish Date
01/01/1900
Book Type
Paperback
Publisher Name
SCHLSTC
ISBN-10
0439896622
ISBN-13
9780439896627
Subtitle
Over 30 Poses to Practice Anywhere
Number of Pages
76
SKU
9780439896627

Description

Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose.