1546 results for '"MEDITATION"'

'Food writing at its best, a moving and beautiful book' Nigella LawsonFood and travel writer Yasmin Khan travels through Greece, Turkey and Cyprus sharing vibrant recipes and powerful stories from a...

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or...

“A masterpiece.” —Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. ...

Emilio Lledó. Includes Index. Includes Bibliographical References.

Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai...

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that...

Discover 50 short and simple mindfulness practices for cultivating happiness—anytime, anywhere—from world-renowned spiritual teacher Thich Nhat Hanh.You don’t need to “formally” meditate in order to...

An engaging, funny, and introductory guide for anyone whose overactive mind gets in the way of starting a regular meditation practice “My mind is so busy, I really need to meditate.” “My mind is so...

Think you have no time for mindfulness? Think again."Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is...

An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced worldIn the late 1990s, shortly after arriving...

An anthology of Japanese poems used in Zen meditation which attempt to express the universal, individual, and vital aspects of the Zen experience

The Three Levels of Spiritual Perception is a revised edition of the classic guide to the Lamdre, a key system of meditation of the Sakya tradition of Tibetan Buddhism.Written by one of the first...

A noted political philosopher offers a moving meditation on the political meanings of the biblical story of Exodus -- from oppression to deliverance and the promised land.

Knowing Body, Moving Mind investigates ritualizing and learning in introductory meditation classes at two Buddhist centers in Toronto, Canada. The centers, Friends of the Heart and Chandrakirti, are...

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. ...

Originally published in 1985, this is a short meditation by a great old man on people relating to other people who are dying, and the need for all of us to open up.

In a life that saw him evolve from a staunchly religious Hindu to an ecumenical master of Buddhist insight meditation, Satyanārāyaṇ (S. N.) Goenka (1924–2013) emerged as a leader in the spread of lay...

Vajra Wisdom contains two of the most important explanations of the "development stage" of meditation, relevant for most practitioners in the Tibetan Buddhist tradition. Now available in paperback...