A manual for activism that begins with our most powerful asset--our bodiesEven as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by...

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller*Instant New York Times...

The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition.When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."--Ezra Klein, New...

An accessible, concise primer on the neurological trait of synesthesia—vividly felt sensory couplings—by a founder of the field.One in twenty-three people carry the genes for the synesthesia. Not a disorder but a neurological trait—like perfect...

New York Times Bestseller "Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must...

From a leading addiction expert, a desperately needed medical guide to understanding, treating, and finally defeating opioid use disorder Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the...

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga...

In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and...

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17,...

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of...

“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York MagazineFrom the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed...

“The Knowledge Illusion is filled with insights on how we should deal with our individual ignorance and collective wisdom.” —Steven PinkerWe all think we know more than we actually do.  Humans have built hugely complex societies and technologies, but...

Less Fear, More Life—a Practical GuideThese days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and...

Winner of the 2016 IPPY Gold Medal Award for Self Help How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating. Making a vow is a powerful mindfulness...

[This] is me offering hope, if that is what is needed, whether you suffer from borderline personality disorder or care for someone who does. It is me making an effort to raise awareness of this very misunderstood mental illness.Borderline personality...

Discover new opportunities for growth through 35 chapters of exercises, suggestions, and hilariously inspiring stories.

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner ones Technology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship,...

The inspirational and life-changing New York Times bestseller that will help you discover the meaning behind your life.Can a simple test change a person’s life? Through their New York Times bestseller The Passion Test, Janet Bray Attwood and Chris...

"It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.”—Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the...