Insightful teachings on bringing mindfulness and awareness—the fruits of a steady meditation practice—to the key aspects of daily lifeEach day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the...

When, in 1992, the citizens of Colorado ratified Amendment 2, effectively stripping lesbians, gay men, and bisexuals of protection from discrimination under the state's constitution, the vote divided the state and left the gay population disspirited and...

As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationships call for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new capacities. Journey of the Heart...

A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma.For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums...

An inspirational guide to help creatives overcome obstacles and find success―filled with tips, anecdotes, and encouragement for anyone whose working life depends on imaginative thinking.If you have ever embarked on a creative endeavor then there’s a good...

AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICKTired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...It started with the Sh*t I Do List. Tired of being the “shefault” parent...

A concise guide to ambivalence, from Adam and Eve (to eat the apple or not?) to Hamlet (to be or not?) to globalization ( e pluribus unum or not?). Why is it so hard to make up our minds? Adam and Eve set the template: Do we or don't we eat the apple?...

"Once in a generation, a book comes along that alters the way society views a topic. When Children Grieve is an essential primer for parents and others who interact with children on a regular basis." — Bernard McGrane, Ph.D., Professor of Sociology,...

Learn how to successfully negotiate conflicts and deepen our most intimate relationships in this practical and thoughtful guide by an experienced Buddhist teacher, psychotherapist, and couples counselor.A committed relationship, as most people see it...

This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice).   Although it may seem that...

"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute"How to Be Sad is a poignant,...

An inspiring guide to help you through the mourning process, including a comprehensive resource listing and a chapter on finding professional help and support groups.“The most comprehensive, insightful, and helpful volume on loss and survival.”—Rabbi Dr...

A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world.MaryRuth’s brand embodies her...

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their...

ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the New York Times bestselling author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way...

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you...

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.Depression rates around the world have skyrocketed in the 20‑plus years since Richard...

One out of seven children will experience the death of a parent or sibling before the age of 25 and 90% of children will experience a significant loss before graduating high school. The statistics are sobering, but they also call for preparedness...

Welcome to the club that no one ever wants to join but so many of us end up needing. We’re so sorry that you’re here. Based on her own experience with grief—the author’s partner died when both were in their late twenties—and those of other Grief Club...

Jung’s legendary American lectures on dream interpretationIn 1936 and 1937, C. G. Jung delivered two legendary seminars on dream interpretation, the first on Bailey Island, Maine, the second in New York City. Dream Symbols of the Individuation Process...