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Title Details
Zen Training by Sekida, Katsuki
Zen Training: Methods and Philosophy
by Sekida, Katsuki
 
Here is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. Zen Training marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. This book also goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
 
Published September, 2005 by Shambhala, Paperback, 264 Pages, ISBN: 9781590302835, ISBN-10: 1590302834, List Price $19.95.

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